Lvl 1 ~ BRAZILIAN ZOUK: Body movement Part 1

THE COURSE: Fundamentals of Movement | Fundamental Moves+ Techniques | Patinha vs Lunge | Boomerangs | Review


Let's get your body vibing and grooving- this 5 lesson course will focus on key techniques necessary to guide you into smooth body movement on your fundamentals. We will take you through different body mechanics and movements that are essential for your own unique expression. 

Some of the concepts we will explore are :


  • Natural Body and Hips Twists 
  • Natural Tiltls 
  •  Vertical levels
  • Footwork map + exploration


This course is a PRESS PLAY N PLAY Style,  We would like to provide a course that keeps you moving and keeps your body engaged thru practice time as well as theory. This format of repetition in each class encourages the body to digest it faster as it challenges us enough to remember the previous class.

The course starts with a warm-up that will prepare your body and mind to play. followed by theory and drills and exploration 


I hope you enjoy this course and we are looking forward to hearing from your Body movement Journey!!


PREVIEW


CONTACT US :

❓ Questions about the class

📹 Video shares of your progress

🗣 Any feedback/Testimonial.


 💌  Email us at [email protected]

WE WOULD L❤VE TO HEAR FROM YOU


Course content

  • 1

    Fundamentals of Movement

    • Week 1 of 5

  • 2

    Fundamentals Moves + Techniques

    • Week 2 of 5

  • 3

    Patinha vs Lunge

    • Week 3 of 5

  • 4

    Boomerangs

    • Week 4 of 5

  • 5

    REVIEW

    • Week 5 of 5