Lvl 2 & 3 ~ LAMBADA: Bonecas + Diamonds
THE COURSE: Diamond and Boneca review | Balao Movement + Diamond WIFI | Left turns, Bonecas & Chicotes | Traveling Turns | Soltinhos + Arms
There is something we love to do in our courses and this is to constantly bring new ways to explore the same moves. By knowing our fundamentals and then linking them together, there are lots of new possibilities that can be done with a partner and by ourselves, in this 5 weeks course will break down some of these variations that can be found on the Diamond structure, we will go over the leaders and followers footwork in detail with the goal to open our minds to the math behind it by training both parts constantly.
WIFI FACTOR: In this course, we mixed a WIFI factor in the majority of the classes, What we mean by this is sometimes you will get the opportunity to follow us virtually by doing the follower steps while we do the Leaders steps like we have done in our WIFI courses, giving you a better visual reference on how some of the moves can be done as in real-time as well as physically connected.
Some of the moves we will explore
- Bonecas
- Diamonds
- Left turns
- Chicotes
- traveling turn
- Soltinhos + Arms
This is an Intermediate Advanced course and will be available for 6 months from the moment of purchase. Every class starts with a warm-up to get the body going followed by drills and the content of the class.
We are excited for you to play and take a journey into the diamond of possibilities!!!!
Enjoy!!
PREVIEW
GET IN TOUCH 💌
❓ Questions about the class
📹 Video shares of your progress
🗣 Any feedback/Testimonial.
WE WOULD L❤VE TO HEAR FROM YOU
Email us at [email protected]
Course content
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1
Diamond and Boneca review+ Left turn
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Week 1 of 5
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2
Balao Movement+ Diamond WIFI
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Week 2 of 5
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3
Left Turns, Bonecas, and Chicote in the Diamond
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Week 3 of 5
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4
Traveling turns in the middle of the Diamond
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Week 4 of 5
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5
Soltinhos in the Diamond + Bonecas
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Week 5 of 5
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