Lvl 1 ~ Spins & Turns: Turn it Up! Part 1
IN THIS COURSE: Intro to pivots + Off balance and Balance Turns part 1 | Review of Pivots + Off balance and balance turns part 2
Welcome to the beginning of your spinning journey. Each class will take you into a fun exploration of balance and off balances, finding the sweet middle spot where you will feel free, daring, and more confident any time life takes 180 or 360 turns.
In this course, Ryel will help you unlock some of the possibilities of playing with momentum on your body to create rotations and spins. By connecting to your natural organic inner spiral
For this class is recommended to have socks to slide on the floor.
Preview coming soon!!
GET IN TOUCH 💌
❓ Questions about the class
📹 Video shares of your progress
🗣 Any feedback/Testimonial.
WE WOULD L❤VE TO HEAR FROM YOU
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Course content
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1
Intro to Pivots + Off balance and balance turns part 1
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Turn it Up! Spins and Turns Season 1 week 1
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2
Review of pivots + Off balance and balance turns part 2
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Turn it UP! Spins and Turns- Season 1 week 2
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